Quotations
Good for something
You are good. But it is not enough just to be good. You must be good for something. You must contribute good to the world. The world must be a better place
Unselfish giving: be a light to your world
I like to think I’m the giving type, and I want to be transparent about what I do. I try to practice unselfish giving. Do you realize every human interaction
Arguing for your limitations? Five ways to change your view of yourself
What are you struggling with? What do you need to overcome to succeed, or to improve, be the person you really want to be? The person you could be? Do
Simple, not easy
I read a little book recently that made the point that many things are simple, not easy. Habits…skills…resolutions. How is it that I often confuse the two? Simple… Easy… Not
Life Rules
We’ve finished the season of graduations, endings, ceremony, commencement speeches. I was not asked to give any speeches. But this is what I would say to kids in their first
Authentic vs intentional
I’m learning to live without defenses. I’ll probably still be learning this when I’m 80, or 100, or 53…doesn’t matter the age I ultimately achieve, the lesson will be ongoing,
Too busy to choose?
You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour. ~ Old Zen saying I find it easy
Today’s Grace
My truth
Are you a truth-teller? A truth-seeker? I like to think I am. But while there are “real” truths…facts like 2 + 2 = 4, and forces like gravity, that will
Spirit of gratitude
“Gratitude precedes the miracle.” The first time I read that I thought the words implied some sort of magic formula: if you live a life of gratitude, more good things
PQOTD
A few years ago I signed up for a free email service that sends me a daily quote. Some are from famous people who’re well known. Other quotes are from
Bringing out the best
One of my tasks for the clinic in Metlakatla is recruiting for providers, and once a position is offered and accepted, I follow up with logistics support. That means I