Decisions
Season of pomp and circumstance
It’s that time of year again, strains of “Pomp and Circumstance” filling the air. Graduation invitations arrive, caps and gowns are donned, and family and friends gather for the big
Graduation Day: Welcome to adulthood!
We’re in that season…the season of beginnings, endings, ceremony, commencement speeches. This weekend I’m attending a family college graduation. I was not asked to give the speech. But this is
30 day challenges: what do you have to gain?
Are you struggling to make a change in your life? Add some fitness element, change your diet, establish a habit? “Success is the sum of small efforts, repeated day in
Simple, not easy
I read a little book recently that made the point that many things are simple, not easy. Habits…skills…resolutions. How is it that I often confuse the two? Simple… Easy… Not
Same food every day? No thanks! Simplify life? Yes, please!
I read a blog post a few days ago promoting the practice of eating the same food every day. The author described his diet, foods he chooses for each meal, and
Create an intentional life
When I think about my life, where I’m going, what helps me to make good choices, one of the keys is designing with intention. By designing, I mean taking stock
Too busy to choose?
You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour. ~ Old Zen saying I find it easy