Attitude

From sea to shining sea

There is some good in this world, and it’s worth fighting for.   ~ J.R.R. Tolkien June 2016. This is a crazy time…US politics are surreal, international politics are turned

Stories I tell myself

Funny how pride can trip you up. Funny how it can blind you to reality, especially when part of what you’re proud of is that you always live in reality.

Life Rules

We’ve finished the season of graduations, endings, ceremony, commencement speeches. I was not asked to give any speeches. But this is what I would say to kids in their first

Love is

Love is perhaps the most over-used and least understood word in any language. And today, Valentine’s Day, it is especially overworked. Love is the key word in all the cards

Too busy to choose?

You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.   ~ Old Zen saying I find it easy

Today’s Grace

My truth

Are you a truth-teller? A truth-seeker? I like to think I am. But while there are “real” truths…facts like 2 + 2 = 4, and forces like gravity, that will

Spirit of gratitude

“Gratitude precedes the miracle.” The first time I read that I thought the words implied some sort of magic formula: if you live a life of gratitude, more good things

Bare necessities

I’m wandering around in the little apartment that is a temporary home, looking for things I know I brought over, wondering how anything could be lost in this small space.