Life is busy, I don’t care who you are, how old you are, where you are. I’m learning that acknowledging my limitations is really a gift when I’m struggling to
I’ve noticed a trend in books and articles in the past few years. It seems a popular approach to creating a best-seller book or a viral post is to identify
Some days I need a re-set. Most of the time I’m on the up side of life, and I feel it. I have a smile, and a spring in my
Funny how pride can trip you up. Funny how it can blind you to reality, especially when part of what you’re proud of is that you always live in reality.
We’ve finished the season of graduations, endings, ceremony, commencement speeches. I was not asked to give any speeches. But this is what I would say to kids in their first
I’m learning to live without defenses. I’ll probably still be learning this when I’m 80, or 100, or 53…doesn’t matter the age I ultimately achieve, the lesson will be ongoing,
A few favorites… My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate. – Thornton Wilder If you
I read a blog post a few days ago promoting the practice of eating the same food every day. The author described his diet, foods he chooses for each meal, and
When I think about my life, where I’m going, what helps me to make good choices, one of the keys is designing with intention. By designing, I mean taking stock
You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour. ~ Old Zen saying I find it easy
Are you a truth-teller? A truth-seeker? I like to think I am. But while there are “real” truths…facts like 2 + 2 = 4, and forces like gravity, that will